Women's Running

Marathoner, jogger or racer, Women’s Running magazine prepares you for any distance no matter your running style or ability. Looking for the most suitable trainers and apparel to make every run rewarding? Or perhaps expert tips on how to boost your stamina and improve your energy levels? Look no further than a super informative, digital subscription to Women’s Running magazine! Every issue offers a full scope into the world of running - from sections on gym training and healthy nutrition to running fashions and running events for women of all ages. Discover everything you need to take your running to the next level. Maximise every run with the ultimate monthly motivational guide - subscribe to Women’s Running today!

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This month we…

We couldn’t have done it without…

Women’s Running

LIFESTYLE • Headlines ||People || Food || Kit || Health || Opinion

Double record for Beatrice Chebet • Kenyan superwoman keeps racking up the medals and records

LUCY GOSSAGE TAKES WIN IN SPINE RACE

This month we love…

NEW GEAR • A round-up of run kit which is hot off the press, wrapped and ready to go…

Keep running in later life and avoid arthritis? • Don’t listen to urban myths and doom-mongerers. Running isn’t bad for your knees: in fact, it’s good!

HEALTH • The latest nutrition, beauty and health headlines. Because running doesn’t end at your feet

Denise Wardle • Fuelled by her desire to raise money to fund the installation of defibrillators in her local community, Denise has become a local running icon, whether she’s at parkrun, supporting her fellow run club members at events, or participating in other running groups in her area

FUEL • The latest nutrition to nourish your body and fuel your running

A WIN IS KNOWING WHEN TO QUIT

This month’s wise women

INJURY CLINIC Sciatica • This issue, Emma examines pain that originates from the sciatic nerve. While not a running-specific condition, long-term issues can have you laid up and unable to train

MY BEST RACE

Do you really need to wear specialist socks when you run? • Just like all other items of running kits, socks have become more and more technical, complex and often pricey. But do we really need to buy expensive socks, or are any socks just as good?

GET FIT, GET STRONG AND RUN HAPPY IN 2025 WITH US!

Ask Sav USE YOUR PASSION FOR GOOD • For Savannah, it all started with a private run streak during lockdown. And now she’s a running influencer!

“When there is a bigger group of us, it feels amazing. We can run anywhere at anytime and it feels so free and empowering” • Minreet Kaur found her passion for running during Covid. It has done no end of good for her physical and mental fitness as she tries to balance life’s responsibilities, and it’s also inspired her to set up a run group for Asian women in west London.

Minreet’s essential kit • Must-haves for when Minreet is out running

Running mates Because we run better together • This month, we’re talking about cross country, why we all love the walk/run method, and why running is the new raving (which we always knew, of course)…

We hang out with Rebecca Wilde • Rebecca, 32, from Buckinghamshire is a senior customer success manager for Handshake, an early careers platform for students

RAVES 2 RUNNERS • Fun, fitness and music for runners who want to move their body and be sociable without having to be in a nightclub

RUNNING THROUGH Grief • Exercise might seem like an unlikely balm to reach for during the darkest moments of bereavement, but evidence shows it can be enormously helpful. We spoke to bereaved runners to hear their experiences

TALES FROM THE POD • Esther and Holly are back at their desks, all...