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Title details for Fight Fat After Forty by Pamela Peeke, M.D., M.P.H. - Available

Fight Fat After Forty

Break Your Stress-Fat Cycle

by Pamela Peeke, M.D., M.P.H.
Pamela Peeke
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available
Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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